Is it safe to continue ketosis throughout pregnancy?
The ketogenic diet, a very low-carb, high-fat diet flouts conventional nutritional advice. But there are good reasons for its popularity today. Being in a state of ketosis imparts many health…
The ketogenic diet, a very low-carb, high-fat diet flouts conventional nutritional advice. But there are good reasons for its popularity today. Being in a state of ketosis imparts many health…
At Pathways, we advocate a low carbohydrate diet to restore metabolic and hormonal health and as an anti-ageing measure. In general, however, I do tailor my recommendation to a person’s…